tag:blogger.com,1999:blog-14032761.post9093748241214897207..comments2024-02-17T18:15:36.228-05:00Comments on A New Day: what gets you going?Meegshttp://www.blogger.com/profile/09218498742250493159noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-14032761.post-10111123124401999852011-09-07T11:04:05.954-04:002011-09-07T11:04:05.954-04:00for breakfast i am super boring and have the same ...for breakfast i am super boring and have the same thing almost every morning... non fat plain greek yogurt with splenda and cinnamon and fiber one cereal. high in protein and fiber and its really fast. i add fruits sometimes too (like blueberries, and my favorite.. pomegranate seeds). i also love oatmeal with lots of cinnamon, really keeps me full! if i have time, i mix pumpkin (from the can) sponoreply@blogger.comtag:blogger.com,1999:blog-14032761.post-23256699199787592582011-08-27T23:07:20.214-04:002011-08-27T23:07:20.214-04:00What about a smoothie with protein powder in it? T...What about a smoothie with protein powder in it? That is what I do on some mornings.Jenhttps://www.blogger.com/profile/02220004667538143849noreply@blogger.comtag:blogger.com,1999:blog-14032761.post-14195834457008926982011-08-24T20:49:22.451-04:002011-08-24T20:49:22.451-04:00I've been on a fruit and yogurt kick lately wi...I've been on a fruit and yogurt kick lately with all the summer fruit. My usual mix is strawberries, blueberries, raspberries, vanilla yogurt, and low-fat vanilla almond granola on top. Mmmmm.... I'm gonna be bummed when summer is over and it's back to oatmeal!Khttps://www.blogger.com/profile/10660985580732553593noreply@blogger.comtag:blogger.com,1999:blog-14032761.post-13661336383092828032011-08-24T13:43:24.843-04:002011-08-24T13:43:24.843-04:00Lori read that if you eat a smoothie for breakfast...Lori read that if you eat a smoothie for breakfast and a salad for lunch, you're pretty golden. So, we've been doing that. Mix in chia seeds, greek yogurt, or even protein powder. Add spinach or kale. I, too, need protein in the am. I have a mini-quiche recipe if you're interested--make 'em in muffin pans with lots of veggies, bake, and freeze. Micro in the a.m. Greek yog &Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-14032761.post-90681925478134347982011-08-24T11:59:45.245-04:002011-08-24T11:59:45.245-04:00Breakfast is my most favorite and I find it to be ...Breakfast is my most favorite and I find it to be the easiest meal for me! Here's some of my favorites that don't include eggs (since you said you have that covered): Kashi GoLean with soy milk and blueberries or bananas on top (this is pretty much my staple breakfast), whole wheat toast with natural peanut butter, oats or other multi-grain hot cereal with raisins and maple syrup, and Ahttps://www.blogger.com/profile/08772837269308989658noreply@blogger.comtag:blogger.com,1999:blog-14032761.post-14884483020518085892011-08-24T11:46:40.759-04:002011-08-24T11:46:40.759-04:00Well, I'm terrible at breakfast. I love breakf...Well, I'm terrible at breakfast. I love breakfast food, but since I'm not pumping at work anymore (!!) I have given it up. On weekends, I usually do cheesy eggs (just scrambled and cooked up with shredded cheese) to share with Aurelia or fried over easy on toast. Which is my idea of heaven. It's funny that I eat so much more animal foods now and am much healthier than when I was veganSarah Pnoreply@blogger.com