5.22.2015

Road Tripping, the Ohio Chapter

Last Friday we took the day off, woke up early, and headed West. By this time last week, we were already we were already North of my Parents place and West of Blue Mountain, and well on our way to visit with Trav's family in Ohio. My nephew's 5th birthday was this past Monday, so we were ready to celebrate.

We took a new route, which meant that though the trip was still long, at least we had new scenery to look at. Well, its a whole lot of Pennsylvania, so its still woods and hills and cows, but at least it was new woods and hills and cows.   ;-)

We made great time and were there by 2 in the afternoon, which gave us time to have a snack and get settled in before Wyatt's kids party that night. It was a good time for everyone...


I'm sure you've noticed, but we're really close to our families. So having the chance to hang out and just spend time together is our favorite. That's exactly what we did Friday night.

The next day we had a lazy morning while Wyatt had T-Ball, then headed out to lunch.


Afterwards it was time for Wyatt's family party. Besides us, Andy and Megan, and Trav's parents, lots of Megan's family came by to celebrate too.



It was hard getting Gwen to stop long enough to go to bed that night... just too much fun and excitement! But she slept like a log once she was down.

Sunday morning we got up and relaxed for a bit. We needed to get going, but not so early as we were stopping on the way home to see Trav's other brother, Scott, for lunch. We ate breakfast, packed up our items, then headed out. An hour and a half later, we were eating some delicious food (Scott is a chef!), and meeting some new pets.


We headed out after lunch to finish off the long ride home. Dinner in the car, then straight to bed when we arrived! We were all tired the next morning, but we'll mark this down as another wonderful, successful trip in the books!

5.19.2015

And the Survey Says...

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5.18.2015

A Thought and a Reminder

This is as much for me as it is for you:

Stop thinking of yoga as just exercise to sweat.
Love yoga for all its benefits, including to heal.

Listen to your body an know what it needs in that day.
Some days that might be a very fast, strong, dynamic flow.
But if its not, so what?! Just get on the mat.

So often I find myself not getting on the mat at all because I don't have it in me for a full practice in that moment. What a waste!

Today I'll lay down and put my legs up against the wall and enjoy the restorative lower back posture. And I'll know that I did what I needed to do for my body in that moment.