I'm sure you're tired of hearing this, but I truly owe this to my deepening yoga practice. I don't just mean more physical practice, though that definitely helps (I have legit muscles now). I'm taking about diving into the other limbs of yoga. In the Yoga Sutras, they talk about the need to remove our preconceived notions, so that we can see ourselves with no blinder, and remind us that we are bigger then our own physical day-to-day presence. The limbs of Yama and Niyamas remind us that the way we treat ourselves is as important as how we treat others, and that we need to treat ourselves kindly, but with restraints.
My accountability list was just that, it was the restraints I needed in my life to gain some control.
So I guess this is the real update, the one I wanted to write the first time. Here's to healthy living and real, healthy accountability.