Today is my birthday and my coworkers are treating me to lunch, while my husband is home making me some yummy stuff for dinner. I'm feeling loved and well fed. :-) More on that tomorrow, I'm sure. In the meantime, below I share my newest piece from Connected Mom. How do you change your perspective when you are having a rough day empathizing with your babes?
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Some days are easier then others when it comes to sympathizing and empathizing with my spirited 3 year old. She's has a snotty cold right now, and I truly feel for her and understand that she needs a little extra TLC. Other days, its not as easy. Those days I try a little change of perspective.
I stumbled on the idea for this practice unexpectedly. Gwen will sometimes join me in the shower instead of taking her own bath later, and I will get down on the floor to help her wash and rinse her hair. During one of these times she asked me if she could use one of the rinsing cups, which I thought was up on top of our shower head organizer. So sitting their on the floor I looked up for it... and up and up and up and up.
How truly humbling it is to have a moment when you realize just how big this world is to your child. Just how small they still are. I couldn't believe how high up, far away, and out of reach that cup looked to me! I think how large I must seem to her sometimes, larger and farther away still when my voice reflects anger or annoyance instead of the kindness I want it to always embody.
So, when my frustration is at its peak, I get a new perspective. Sitting or kneeling on the floor, I get down so I can look up to her. Look up at those beautiful, sparkling blue eyes. And I take a deep breath and try to bring my emotions back down to earth with the rest of my body.
This world is a big place, and we are small in it. But none more so then our most impressionable littles. Sometimes seeing things through the eyes of my child take seeing them from their level, and that change of perspective can make all the difference.
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~ Meegs